12 Week Program to help exhausted moms, address chronic illness and burnout so they can drop those 1st 20 lbs, reduce stress and have more energy
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Balance
Bring your balance back (Chaos to Calm). Bring down the chaos and inflammation in your Body and Mind that is causing burnout and holding onto pounds.
Strength
Gain Power and Energy by building up your body and your mind. Your energy will come back so you can be powerful, productive and have the connections you always wanted.
Resilience
Learn how to maintain your motivation and conquer roadblocks that come up with ease.
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