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Neuro-Nutrition for Mind and Body
Migraines, Anxiety, Fatigue, ADHD, Cognitive, Brain fog, Cravings, Weight, MS, Alzheimer's, Parkinson's and overall Brain Health so you can confidently tackle everything life throws at you!
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Want to learn how? Let's talk
For me, your health is personal!
The stress of work and family is real.  Struggling with weight, high blood pressure, fatigue, migraines and ibs. Doctors even told me everything was normal. I finally decided to do something about it. What started as a journey to conquer my own energy and health issues has turned into a system that helps my clients get their energy, heath, confidence and purpose back so they can show up for themselves and their family like never before.
Valerie Hawkins MS. CNS, LN/LDN
Liz, M (NC)
"My Life will Never be the same, thanks to Valerie. Each step was broken down easy for me to implement".
Serena, K (MD)
I thought I wanted to lose weight (and I did) but even more I got my happiness back"
K, Lasale (NC)
"The support and compassion was a relief and my migraines are under control"
Get started with one of my programs
Get More Energy, Health, Confidence and Purpose with this Program
This 12 week signature program using our C.O.R.E method, individualized for you will help you increase your energy and feel healthier so you can show up for yourself and your family and have the healthy, confident, successful life you want.
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Jump Start your Energy in 5 Days
This 5 day Energy reset will get you jump started to have more energy, feel better and loose weight.
Enroll
Workshops
In person or online.
Topics: Sleep more to stress less, Eating your way to amazing energy, Travel Well or Custom workshops.
More info
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